Are you tired of having back or joint pain? You can learn how to be free of pain! Learning the underlying cause of your pain will enable you to make changes that eliminate it.
Almost everyone in industrialized countries has adopted a modern posture that is misaligned and so pervasive we can't even see it. Many treatments don't address the underlying cause of pain.
Learning simple, specific guidelines can bring you relief from pain anytime, anywhere. The same guidelines that take away your pain also straighten your spine.
Come learn how at a Balance Method/"Spinefulness" workshop - "The 3 Myths That are Causing Your Back Pain".
Mention where you heard about this for your complimentary ticket!
IN PETALUMA: Tuesday, April 18, 2017 from 7:15-9 pm OR Wednesday, April 19, 2017 from 1-2:45 pm.
RESERVATIONS ARE REQUIRED. Seating is limited. To register, call
707-278-8718 or visit www.sonomabodybalance.com
Why do people in some countries have no back pain? 80% of people in the United States suffer from back pain, compared to only 5% in many other countries, such as Portugal and Greece. These healthy people move slightly differently than we do. The Balance Method (aka "Spinefulness") is based on more than 40 years of research on these healthy populations. When you stand, bend, sit, walk, and sleep as these people do, your pain can be significantly reduced or eliminated.
Taught by Dana Davis, MA, Certified Yoga Teacher, Certified Yoga for Scoliosis Teacher and Certified Teacher of the Balance Method