The cold and flu season is coming—here’s how to keep your kids from getting sick by Jerome C. Smith, MD· December 4, 2023 2:16 pm·It was only a few short weeks ago when parents were spending the end of summer equipping their kids with…
Tips on managing premiums and healthcare costs by Matthew Sohn· October 17, 2023 5:06 pm·Premiums and healthcare costs are rising faster than inflation. Making informed decisions involving the cost of health insurance, access to…
Sun Safety: Reduce Your Risk of Skin Cancer This Summer by Dr. Matthew Koehler· September 15, 2023 4:34 pm·With summer now upon us here in the North Bay, we are fortunate to enjoy an abundance of natural beauty…
A Positive Relationship with Food by Praveena Kumar· August 11, 2023 5:20 pm·Many Americans today have an unhealthy relationship with food which, if left unaddressed, can lead to serious medical issues down…
Preparing for Hospitalization: What to Expect by Matthew Sohn· February 8, 2023 3:18 pm·It’s difficult to predict when and even how a person might end up in the hospital. However, you can take…
Keys to a Healthy, Happy Holiday by Elizabeth Lowe, M.D.· December 8, 2022 12:26 pm·The holiday season is meant to be a time of celebration with friends and family. However, the holidays can be…
What’s the Best Way to Communicate with your Doctor? by Elizabeth Lowe, M.D.· September 8, 2022 4:14 pm·Are you anxious about that upcoming doctor’s appointment? Or, perhaps you don’t know how much information to share with your…
The Dynamics of the Aging Process by Rajina Ranadive, M.D.· June 1, 2022 3:25 pm·Is it because of my age? It’s a question I get asked frequently. My patients usually avoid eye contact and ask…
Women & Health: Make Yourself a Priority by Elizabeth Lowe, M.D.· May 10, 2022 4:38 pm·Women are often busy taking care of everyone else, but it’s critically important that they take care of themselves, too.…
Mindful Eating by Rajina Ranadive, M.D.· March 1, 2022 3:36 pm·The uncertainty that the last two years have brought to our lives is significant enough for even the calmest to…