Health

Your Brain on H20

Your brain is about 75 percent water. When your brain is functioning on a full reserve of water, you think…

Power Up with Pumpkin

It’s that time of year, once again—pumpkin season. And though you may have already filled your shopping cart with pumpkin-flavored…

Celebrate Halloween Safely

Like most things in 2020, autumn looks and feels different this year. But with a little planning (and caution), you…

Vaccine Update

The Lancet, a scientific journal, published the hugely promising results of Phase I/II trials and they’ve raised hopes that a…

COVID-19 Testing: What’s it Like?

First, I made an appointment at Sonoma County’s emergency-focused website, socoemergency.org. After providing basic personal information including my health-care provider…

Smoking and COVID-19

Smoking significantly worsens COVID-19, according to a new analysis by UC San Francisco. In a meta-analysis of studies that included…
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