February 2, 2018

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Blissful Beginnings

Welcoming a healthy baby into the world is one of life’s most precious moments. It’s a joyful time that comes…

Behemoth Begone

I’ll admit it. I am addicted to Amazon. I can say this here, but as a debut author, if I…
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Vitality at Any Age

In 2005, National Geographic magazine published a story entitled “The Secrets of a Long Life,” in which author Dan Buettner…
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Being Heart Safe

Imagine this: You’re in your office working at your desk and a coworker approaches in distress, collapsing in front of…
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The Unseen Damage

The fires that raged through Sonoma and Napa counties last October have the potential to create lasting psychological effects on…

February Sports

High school football games can bring a community together. Tailgating, the ruthless rivalry between teams and energized mascots are a…
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